Stop Fears & Phobias Hypnotherapy

It is completely natural to have fears as these help to protect us from danger and harm. Phobias however are a far more intense emotional reaction to an object or situation that can result in anxiety and panic attacks and can start to affect your daily life.

It is time to let go of the fears or phobias that have been holding you back

About The Treatment

We are not born with phobias these are learnt experiences generally from when we were younger when something happened to use or we witnessed something happening to another person. However it started, it is reassuring to know that it can be dealt with and you do not always have to feel this way. Hypnotherapy is an excellent way to safely talk to those anxious feelings that dwell within our subconscious mind and unlearn the fear response to a certain object or situation, building a tolerance and easing away the anxiety.

When you are forced to interact with your phobia or even sometimes just thinking about it can bring on symptoms of:

dizziness/lightheadedness
sweating
fast heartbeat and/or palpitations
nausea
shaking
an upset stomach

If it is a rare occurrence then you may be able to stay on top of it however if your phobia is part of your daily life then this can seriously impact on your life. We try and give ourselves a good talking to but you will still react in the same way unless you change the associated feeling or emotion that is linked to your phobia. Using hypnosis, we will put you into a comfortable, relaxed, calm state in order to communicate with your subconscious mind. Sharon will guide you carefully through the session, maybe finding out the root cause of the phobia or remembering an event that triggered your reaction, or not. We will move onto to techniques that will help you to adjust your emotional response to your phobia, while you remain fully in control of the situation.

The future is limitless and waiting for you to step into, Change your mindset safely and effectively with hypnosis

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