Quit Smoking hypnotherapy

Service Description

If you are 100% ready to give up then this could be the answer for you. Completely change the way you think and feel about smoking for good. What happens when you quit? FROM: https://www.nhs.uk/better-health/quit-smoking/ The sooner you quit, the sooner you'll notice changes to your body and health. Look at what happens when you quit for good. After 20 minutes Check your pulse rate, it will already be starting to return to normal. After 8 hours Your oxygen levels are recovering, and the harmful carbon monoxide level in your blood will have reduced by half. After 48 hours All carbon monoxide is flushed out. Your lungs are clearing out mucus and your senses of taste and smell are improving. After 72 hours If you notice that breathing feels easier, it's because your bronchial tubes have started to relax. Also your energy will be increasing. After 2 to 12 weeks Blood will be pumping through to your heart and muscles much better because your circulation will have improved. After 3 to 9 months Any coughs, wheezing or breathing problems will be improving as your lung function increases by up to 10%. After 1 year Great news! Your risk of heart attack will have halved compared with a smoker's. After 10 years More great news! Your risk of death from lung cancer will have halved compared with a smoker's. You got this